North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

First acknowledged as a formal diagnosis in 2013, ARFID shares some surface similarities with anorexia. But while the ...

Managing your money is like setting a goal and planning to lose weight for the new year. It will not be easy, there has to be ...

To stay healthy, it is advisable to eat fruits daily. In the name of fruits, most people eat fruits like banana, apple, ...

Good sleep can regulate hunger, boost energy and help you break through weight loss plateaus. Here’s how, according to the ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.

Rachel Williams has transformed her life. She ditched ALL ultra-processed foods and went "back to basics" by eating healthy, ...

According to Spanish scientists, people looking to shed some pounds should try and eat between 20 and 30 per cent of their ...

Skipping breakfast can hinder weight loss, Spanish researchers have discovered. If  you’re trying to shed extra kilos after ...

The delicious breakfast recipe is low in fat and calories, but high in fibre and protein - and can be cooked in the oven or ...

In a world where weight management can often feel like an uphill battle, BeVital Slim PM offers a beacon of hope for those ...

Shaelyn Weaver lost 150 lbs. on Ozempic after being diagnosed as pre-diabetic. Her life drastically improved with the ...