There are many types of canned fish out there, from canned crab to mackerel to even squid. These are some of the best ways ...

These can make an excellent alternative to crab cakes as well. If crab is too pricy, or you don't eat shellfish, canned salmon is the perfect swap. As with salmon burgers, you'll want to add some ...

Salmon comes with a low mercury risk as well. “While larger fish ... But from there, does it matter how you eat your salmon? The exact nutritional content of a can of salmon will depend on its other ...

If you want some ideas for how to eat ... smoked salmon. "I say, with complete confidence, that what's good on a bagel is better on a bialy!" he says."To me, the combination of a well-toasted ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Old-fashioned cooks made salmon cakes with canned salmon, but cooked fresh salmon, shaped into cakes and browned in a skillet in a tiny film of oil, are so good. Stir harissa (North African chile ...

During pregnancy taking care of diet and nutrition is extremely important for the well being of the mother and the baby Read ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.