The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

If you’re too daunted to join a gym or want to avoid pricey memberships, these handy pieces of at-home workout equipment can ...

Shilpa Shetty mentioned how she believes in eating simple and home cooked meals. Here's what her diet looks like.

Now is the perfect time to dial into low- or no-equipment workouts, when one of the best yoga mats might be all you have available. This workout only takes 10 minutes, which means it can fit pretty ...

Scientists postulate that it must be the unified field, understood in mathematical physics as the most basic field in the ...

Diabetes, is a serious health condition that is marked by uncontrolled blood sugar levels. This condition is affected by the ...

Hand-poured candles are easy to make at home if you can get wax and wicks. Simply melt the wax ... Her work has been featured ...

If you don’t have the money or time to make use of a gym membership, then online workouts are a good alternative. There are a ...

Amanda Holden has always been open about her wellness and beauty routine, and the secret to her flawless appearance is down ...

Whether it's delighting viewers on Heart Radio or judging the nation's most talented performers on Britain's Got Talent, ...