Discover a world of flavor and nutrition with these healthy vegetarian pasta recipes for dinner. Perfect for weeknight meals ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

A taurine-derived metabolite may hold the key to regulating food intake and body weight, potentially inspiring a new class of ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

The best meal delivery services tested by a dietitian are great for everyone. Find options from Factor, Blue Apron, Hello ...

Follow these diet changes to reach your goal. The start of a new year often brings fresh determination to adopt a healthier lifestyle. For many, weight loss is a top priority. If you're setting weight ...

Restricting yourself too much can have the opposite affect on your weight loss efforts. Doctor Michael Mosley, who sadly passed away last summer, helped thousands of people with his expert advice ...

The 63-year-old actor, who plays Doctor Martin Ellingham in the Cornwall-based ITV show Doc Martin, previously opened up about a so-called '5:2 diet' when ... "It’s easy and seems to keep ...

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

Ageing can slow down metabolism, making weight loss a harder task the older you get. The experts at Anytime Fitness explained: "When people say they'd like to lose weight, their actual goal is ...