With wedding season here, do you want to look and feel your best for the festivities? A nutritionist has shared her ‘effective’ weight loss plan that may help.

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Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Alison Hammond has received a wave of compliments after showcasing her incredible 11st weight loss. Her colleagues on This ...

Dr. Kells explains that weight loss becomes harder after 40, especially during menopause, and discusses the reasons for ...

The weight loss journey is more holistic, an amalgamation of discipline, diet, workout and more. Dietary requirements should be carefully considered when creating a diet plan, whether it involves ...

However, if you want to lose weight or just stay healthy you can replace your usual salt with vinegar. You can pick it up ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Dr Mindy Pelz, D.C a nutrition and functional health expert, explained the three-ingredient drink you should have before ...

FOR Blur rocker and Sun foodie Alex James, 2023 was a whirlwind.He reunited with Nineties bandmates Damon Albarn, Graham ...