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23 分钟
5 Easy Ways To Maintain A Healthy Morning Routine While Traveling
Here are 5 realistic ways to maintain a healthy morning routine while traveling—whether you’re backpacking through Europe or ...
Dani Heinrich on MSN
1 小时
Exploring Punta Cana: All-Inclusive Stays and Hidden Gems
Punta Cana is located in the Dominican Republic and is known for its luxury all-inclusive resorts and powdery white beaches.
2 小时
Holiday Wellness and the Vagus Nerve: How to Stay Calm and Healthy This Season
Dr. Cathleen Gerenger, DC, FIAMA, recently joined Gayle Guyardo, host of the global health and wellness show Bloom, to share insights on how regulating your vagus nerve can ...
India Today
3 小时
6 useful period cramp remedies
Gently massage your lower abdomen with essential oils like lavender or peppermint. Last but not the least, include ...
6 小时
Want a sharp brain? This simple daily activity is the secret
A recent study reveals that doing this activity daily can significantly boost memory and brainpower for up to 24 hours, ...
7 小时
Expert's five steps to ease chronic pain affecting almost half of adults
New figures show almost half of adults are living with chronic pain in the UK but there are things you can do to help ease it ...
7 小时
7 Unique Beaches In India To Celebrate The New Year
Enjoy the lovely vibe of Kerala with relaxing atmospheres, soothing Ayurvedic treatments, and the beauty of coconut groves. A ...
Medindia
7 小时
How to Improve IVF Success with Simple Lifestyle Adjustments
Adopt exercise, healthy eating, stress management, and avoid unhealthy habits to improve IVF success rates and enhance ...
来自MSN
8 小时
Weekly Health Horoscope For December 15-21, 2024: Spend Time Relaxing With Deep Breathing ...
This week's wellness horoscope provides personalized tips for each zodiac sign, offering guidance on maintaining mental, ...
8 小时
These 6 surprisingly simple yoga poses can enhance your memory and intelligence
Many people associate yoga with flexibility and relaxation, but its benefits extend far beyond that. Specific yoga poses can ...
manilatimes
19 小时
ALL's ideas for sticking to the New Year's resolutions, even after 12 January!
ALL's ideas for sticking to your New Year's resolutions - even after 12 January!
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