As we age, our bodies stop producing collagen, a necessary protein for keeping skin, hair, nails and joints in tip-top shape.

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

Roast flaxseeds, blend with jaggery and ghee and then shape into small ladoos. Mix flaxseeds with whole wheat flour, chopped onions and spices to form dough. Whether green mixes or fruit combos, ...

These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

Frozen yogurt isn't just an occasional treat you have to buy at the grocery store or scoop shop. It's easy to make with just ...

Feeling adventurous? Try switching it up: maybe toss some blueberries in your oatmeal instead of a banana, or grab an orange ...

These easy 20-minute breakfast recipes can help support healthy aging as they’re high in essential nutrients like fiber, ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Healthy Holiday Options It drives me bonkers when I visit my family and there is no healthy food available. Stocking up on chocolate, oversized muffins and warehouse-sized snack packs may seem like ...

Clean up is super easy and fast, too. You can rinse the few involved pieces with warm water and dish soap. If anyone in your ...

Most of all, it provided results. A round of smoothies for four people was blitzed in around 10 seconds. It included bananas, an easy fruit for even the cheapest of blenders, but oats, frozen ...

A sweet afternoon snack doesn't get more British than a fruit scone loaded with cream and jam. While there's no shortage of recipes for this afternoon tea staple, they don't get much easier than ...