A doctor says our gut might be messing with our mental health. Dr Uma Naidoo, a teacher at Harvard Medical School, has ...

A doctor has warned our diet could be affecting our mental health. Dr Uma Naidoo says a change in what we eat can make a ...

Living off campus or commuting to campus? You can still have access to the fresh, convenient, variety offered by Ohio University Culinary Services with an Off-Campus & Commuter Meal Plan. You can ...

Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...

You’re no stranger to the many choices in the supermarket’s dog food aisle. It’s natural to struggle with choosing the best ...

If you're on a budget and want to stock up on some pantry items that will last a long time, look no farther than Dollar ...

Both Macey and Nicole said eating mini meatballs helped them hit their protein goals. The macronutrient is having a moment of ...

You can prepare a mix of colourful salads, grilled vegetables, lean proteins like chicken (remove excess skin) or fish, with ...

Edward Mather, a nutritionist at FuelHub, has highlighted two Christmas dinner foods that have some surprising health ...

The 'Blue Zones' of the world are said to host an incredible number of centenarians - and they all swear by the same simple, ...