Get Moving “Staying active is a great way to naturally reduce anxiety,” the experts at Salience Health in Texas said. “When ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

You need consistency, compassion and consideration to manage anxiety. Here are some practical tips that can help you build resilience and improve your well-being and make you healthier and calmer.

Overall, we recommend giving the NOW GABA Supplement a try if you’re looking for a natural way to ease anxiety and promote relaxation. As with any supplement, it’s important to talk to your ...

“Staying active is a great way to naturally reduce anxiety,” say the experts at Salience Health in Texas. “When we exercise, our bodies release endorphins, also known as the brain’s ...

In conclusion, we highly recommend the Relaxium Sleep Aid for anyone who needs help falling asleep and staying asleep due to anxiety. The natural ingredients and money-back guarantee make it a ...

Anxiety requires active treatment, because the disorder itself can have enduring effects on ... Get Help Mental Health Addiction Anxiety ADHD Asperger's Autism Bipolar Disorder Chronic Pain Depression ...

Rhodiola is known as an adaptogen – a natural substance proven to protect ... While, traditionally, many treatments designed ...

The sleep aids market — which includes herbal remedies and melatonin products but not prescription sleep medicine — generated more than $5.2 billion in worldwide revenue this year.

Overcoming anxiety is a very personal journey, and what may work for one person may not work for another. Therapy, medication, natural remedies, and practicing coping strategies can all help a ...

Studies suggest that L-theanine may promote calm and ease anxiety and stress. One review found that L-theanine is a generally safe natural sleep aid that doesn't make you feel groggy.