A Grade 11 student in Taguig City has developed a gadget that may be attached to a cane and help the motor-impaired climb the stairs. According to the "Game Changer" report by Martin Javier on "24 ...

Climbing stairs has become a popular way to stay fit ... depending on body weight and degree of activity. Thus, this easy workout can help you lose weight if you perform it regularly.

Strictly’s Chris McCausland and Dianne Buswell in tears at judge’s Blackpool score Trump is unlikely to take Biden's advice on China - and it could change the world The 12 best red carpet re ...

Medical experts agree that walking is an easy way to improve physical and mental ... it's a great first step toward a healthy life. "You don't need equipment and you don't need a gym membership ...

Even five minutes of a brisk walk, stair-climbing or jogging — in short, a moderate or vigorous physical activity — could help lower blood pressure, a new study finds. Many ask me what qualifies as a ...

The far-right streamer Nick Fuentes allegedly pepper-sprayed a west suburban woman as she went to ring his doorbell Sunday afternoon, the woman told the Tribune this week. Berwyn police Deputy ...

Jennifer Lopez has a handsome bodyguard protecting her amid her divorce from Ben Affleck. The movie star was photographed in London Thursday stepping out of a black vehicle and grabbing onto the m ...

“The [StepMill] is more like climbing actual stairs…this activates more of your hip and leg muscles, resulting in a greater heart rate response.” 4. It’s easy on the joints. If you’re ...

A man in his thirties has died after falling down the stairs of a double decker bus in Oxford. He was travelling on an Oxford Bus Company vehicle near the city’s Westgate Shopping Centre on ...

Cane Sword is a storied straight sword ... start from the Avenue Balcony site of grace and go down the stairs. Go forward and avoid the archer. Climb the ancient dragon’s corpse and drop to ...

Stair climbing gets the heart pumping quickly, as anyone who’s ever skipped the elevator or escalator knows. That makes it an excellent low-impact exercise that’s as accessible as walking ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Stair climbing gets the heart pumping quickly, as ...