The most popular OCD treatment, exposure-response prevention, teaches you to desensitize yourself to the terror of whatever ...

Treatment for OCD can be delivered through outpatient therapy, via an intensive outpatient therapy program (IOP), or at a residential treatment center. Some people can also benefit from self-help in ...

I integrate ERP (gold standard for OCD), CBT, and ACT therapies. Having been in therapy myself, I understand how intimidating and uncomfortable it can feel to ask for help, especially at our ...

For Millennials and Gen Z, "OCD" might seem like a trendy buzzword for an obsession with cleanliness. But hold on—there's so ...

If you have moderate OCD, your doctor should offer you the choice of either: a course of SSRIs, or arrange more intensive CBT, including ERP. The therapy should be one-to-one with a therapist. You ...

Due to missing data the sample sizes were reduced to 103 in the non-psychotic OCD group and 73 for the non-psychotic control group at post-treatment. The main ingredients of ERP were in the first ...

However, most commonly, OCD involves intrusive or unwanted thoughts ... with a component of exposure and response prevention (ERP) therapy. Dober says that without this element of exposure ...