In addition to stationary bikes, treadmills and ellipticals, basic fitness equipment like dumbbells can help you build strength and muscle. Plus, dumbbells are extremely versatile since you can ...

A home gym setup can take up a lot of space. But with adjustable dumbbells, you can have one of the most basic pieces of equipment in the smallest of spaces. No more huge weight racks or shelves ...

Picking the right weight dumbbells is like shopping for clothing: You won’t know what works for you until you actually try it (on). It’d be great if there was some magic equation that would ...

From budget-friendly picks to top-tier designs, here’s your guide to the best adjustable dumbbells home workouts. Top Pick: Core Home Fitness Adjustable Dumbbell Set Best Budget Option ...

The low price of $169 gets you two FitRx adjustable dumbbells. Each dumbbell is adjustable from 5 pounds to 50 pounds, and the weight can be adjusted across 15 increments (5, 7.5, 10, 12.5 ...

Dumbbells are an essential piece of equipment in strength training, allowing you to effectively work different muscle groups, ...

Technogym’s Connected Dumbbells are a great piece of home gym equipment for those who want to start strength training, but struggle with motivation and need some guidance. Thanks to the built-in ...

In his testing, Howell pointed out the compact structure of the actual dumbbell, noting the plate-like weights that are more like weighted frames than traditional circular structures. Howell found ...

Using weights is one way to do this effectively. Dumbbells are simple and inexpensive fitness tools. It's easy to improve your arm strength if you know how to work out your triceps with dumbbells.

A worker at a food cart allegedly killed his colleague by hitting his head with a dumbbell in Delhi’s Preet Vihar area, said the police Thursday. According to the police, the owner of Didi Food Corner ...

a little momentum – towards the end of your set – is understandable, perhaps acceptable, but what we won't accept is lifting too big a weight and using your bodyweight to get the dumbbell up.