When it comes to weight loss, the right workout plan can make all the difference. As a personal trainer, I've seen firsthand how pairing dumbbells with bodyweight movements can supercharge results.

Dumbbells are an essential piece of equipment in strength training, allowing you to effectively work different muscle groups, ...

A worker at a food cart allegedly killed his colleague by hitting his head with a dumbbell in Delhi’s Preet Vihar area, said the police Thursday. According to the police, the owner of Didi Food Corner ...