Lemon balm tea has been shown to have a calming effect on the body and may help reduce anxiety and stress. The active compounds in lemon balm, including rosmarinic acid and eugenol, may help ...
When the need for a hot drink strikes, many people reach for coffee. But lemon ginger tea is getting plenty of buzz from people who swear it’s a great way to wind down for bed, or even to help ...
Tea with chamomile reduces stress and improves sleep for stronger immunity. Antioxidants found in green tea help to fortify and safeguard the immune system. With its antiviral and relaxing qualities, ...