It might feel good to blow your nose as hard as possible, but ear, nose and throat specialists say it can do more harm in the ...

Depending on the underlying cause, you may find relief by trying self-acupressure. This complementary and alternative medicine (CAM) ...

Phara Brown, Sinus Sufferer At first I was a little hesitant because of the whole idea of using neti pot or using something you stick up your nose to drain out the other end, but it actually works.