According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...

READ MORE: Dementia risk raised by common food in diet that 'ages you faster' READ MORE ... which are both important factors ...

Long-term complications of high blood sugar can include heart attack, stroke, damage to the eye and loss of vision, kidney ...

High blood pressure, or hypertension, is a significant health issue that can result in various medical complications - but ...

Research shows that this nutrient-rich superfood, known for its anti-inflammatory properties, enhances digestion, fortifies ...

High blood pressure is referred to as a 'silent killer' because it often has no symptoms and can be dangerous if not treated ...

A healthier diet, more exercise ... thus reducing the risk of heart disease. Dr. Berg outlines how to make turmeric water: "Combine half a teaspoon of turmeric powder, a pinch of black pepper ...

According to research, the vitamin could work as well as other cholesterol-lowering medication and can be found in certain ...

Nutritious and anti-inflammatory, a superfood could improve digestion, strengthen bones, reduce stress and lower the risk of cancer.