Now, that they have crossed paths with Dr. Younan Nowzaradan, who will assist them with pre and post-bariatric surgery to gain a healthy life. Dr. Younan Nowzaradan, often referred to as Dr.

Eggs offer a good source of high-quality protein and contribute nutrients to the diet that Americans don’t get enough of ... Organizations like the American Heart Association have added eggs to their ...

Unhappy with his body's condition, he sought Dr. Nowzaradan's help to turn his ... Jonathan would lose weight only if he followed the diet plan and exercised regularly for one hour.

These experiences, coupled with the trauma of his father’s alcoholism, shaped his unhealthy relationship with food. With the help of Dr. Nowzaradan ... to his diet and exercise plan.

Hydration is crucial for the proper functioning of the body. An expert explains why hydration is key on a high-protein diet. Read on to know more about it. Water, as we all know, is essential for our ...

The Mediterranean diet encourages eating plentiful amounts of vegetables, fruits, whole grains, legumes, fish, nuts, seeds, and olive oil. It recommends low to modest amounts of meat and dairy and ...

Why It’s Worthwhile: With nearly one-third of all food produced going to waste, this is a small step that makes a big difference for the planet. Steps to Take: Conduct a kitchen audit to identify ...

Food recalls related to bacteria contamination hit their highest level in five years in 2024. Spencer Platt/Getty Images Going into 2025, Newsweek has compiled a list of the foods recalled in 2024 ...

Food recalls were announced by the FDA and USDA during December for various reasons. Colleen Michaels Newsweek has compiled the following list of all of the food recalls shared by the FDA and USDA ...

I’m more of a list-maker of little things I want to achieve, plus a mix of observations that will inspire me to continue to learn and grow. I think wanting to evolve into someone slightly better ...

These relaxed entry norms enable Indian travelers to plan spontaneous international holidays without extensive preparation. Visa Free: Valid for stays up to 60 days. Thailand presents diverse ...