Younan Nowzaradan, also known as Dr. Now, is an Iranian-born American surgeon specializing in weight loss and vascular surgery. Dr. Nowzaradan has over 55 years of experience in the medical field and ...

Fitness experts note that a 155-pound individual typically burns 600-700 calories per hour at a moderate 6 mph pace. To reach the 1,000-calorie target, training specialists recommend incorporating ...

Dr Michael Mosley is a pioneer of the weight loss ... Know the news with the 7NEWS app: Download today First, it was his famous 5:2 diet - feasting for five days and fasting for two - that had the ...

has revealed how simple food swaps can save you up to 1,000 calories without drastically altering your diet. Speaking to MailOnline, he explained: "If we consume more calories than what our bodies ...

"While there really isn't a perfect definition for what a low-calorie dish entails, if it contains less than 700 calories, you are in good shape," says Lisa Young, PhD, RDN. "So many restaurant meals ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

Here, we’ll explore how diet can affect people with Parkinson’s, as well as which foods may help or worsen symptoms. While diet won’t cure Parkinson’s, early research suggests that certain ...