The Science of Breathing Breathing is vital for survival because it gives your body oxygen and expels carbon dioxide. However ...

Stress, a natural response to external pressures, can escalate into burnout if left unmanaged. Responding thoughtfully, ...

A health expert is warning that a common sitting position could lead to headaches, anxiety and insomnia ... She warns that ...

A health specialist has raised concerns that a typical sitting posture might contribute to headaches, anxiety, and trouble ...

All of these can cause inflammation that leads to congestion and difficulty breathing through your nose. Most of these conditions can be treated with medicines that reduce the inflammation and ...

"You should return the product to the store where you bought it from for a full refund, with or without a receipt." Shoppers were reassured that "no other Heera products are affected by this recall".

So it’s always good to hear about a technique that can help the horrors to, er, pass a little faster. In a recent Instagram Reel, surgeon, author, and lecturer Dr Karan Rajan said that sometimes, a ...

Ativan (lorazepam) is a prescription drug used for anxiety ... can cause severe side effects. These include extreme drowsiness and respiratory depression (shallow, slow, or weak breathing).

The Alok Kantha project is a prime example of how a small act – repurposing sarees – can make a big difference. While the initiative began with traditional quilts, it has gradually expanded ...

If you are feeling anxious and restless about that one job interview or the pre-board exam that you have been preparing for, there are some breathing techniques and asanas that can help you take the ...