But a new study is cautioning those over 65 to think twice before reaching for common pain relievers containing acetaminophen ...

Then a third factor — behavioral drive — compels you to go out and do your job ... from the ill effects of poor sleep, or how the mutations in these genes make sleep more efficient.

New research has revealed that a common medication might not be safe for everyone. Acetaminophen, brand name Tylenol, is a pain reliever and fever reducer that's often included in other drugs ...

“It also disrupts the restorative properties of slow-wave sleep, leaving you less refreshed the next day.” This can lead to frequent wake-ups, causing fragmented sleep.“Alcohol is a ...

Outside of the macronutrients, Axe says some micronutrients can affect sleep as well. If you suspect you're deficient in a particular nutrient, you should ask your doctor to run labs to know more. " ...

It aims to maximize your sleep quality and quantity, ensuring you are energized for the day. However, you must keep in mind that these trends are often not backed by enough research and can ...

If you struggle with sleep, there's a speedy ... Now go down to your neck and shoulders. Make sure your shoulders are not tensed up. Drop them as low as you can and keep your arms loose by your ...

Of course, there are always caveats. For example, taking more than the recommended daily dose of acetaminophen can result in fatal liver failure. And now, a new study led by researchers at the ...

The minister stressed the need of a ‘driving culture’ in Kerala where if we feel sleepy, we should give priority to that first. Minister K B Ganesh Kumar (left), the deformed car from the ...

From Stardew Valley to Flower, these wonderful games might just help you unwind and de-stress ... Presenting various tactics to improve one's sleep schedule, players can count on the following ...