(You can utilize your Keurig, automatic coffee pot, pour-over or any preferred brewing method.) Ice cubes Here's a straightforward, 3-step method to make iced coffee: Brew several cups of coffee ...

which can make you feel tired." And alcohol has a sedative or "downer" effect, she added, which can contribute to sleepiness on the holidays.

Do I need to worry? -- A.F. ANSWER: Each Tylenol Arthritis tablet is 650 mg of acetaminophen, so you took 2.6 grams in a short period of time. Since I am not an expert in toxicology, I called ...

Your healthcare team can best guide you on options to help with snoring or sleep concerns. Aromatherapy uses essential oils to help improve physical, mental, or spiritual health. Essential oils ...

Use light layers or light blankets, which make it more difficult for your baby to overheat, plus you can easily remove them if they get too hot (don't use blankets with a baby sleeping bag). If you're ...

Word of mouth attributes most of this drowsiness to some mysterious component in the star dish — but does turkey actually make you sleepy? Or are there other culinary culprits at fault?

The legend of tryptophan in turkey having the power to make ... dinner can contain 3,000 calories, according to the Calorie Control Council. Don’t blame the turkey for making you sleepy, though.

This phenomenon brings up a common question: Why does Thanksgiving dinner make people sleepy ... They suspect that the other triggers may have similar circuitry. “You might imagine a sensor for meal ...

Several foods can also help ease diarrhea symptoms. It's also important to drink plenty of water so you stay hydrated and avoid caffeinated beverages, which could make diarrhea worse. However, if your ...