Doctor says 'lose weight without cutting calories' by eating more of these foods
Millions of us will pledge to embark on a new diet as part of our New Year's resolutions. But one expert says you don't need ...
How to eat a healthy diet if you’re losing weight with Ozempic or Wegovy
Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...
Doctor says 'eat these colour foods' to boost weight loss
A weight loss doctor has revealed why “colours matter” when trying to lose weight and eating a diet rich in polyphenols can ...
thehealthy on MSN7d
7 Ways To Lose Weight Without Exercise, from a Doctor of Obesity Medicine
When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight without exercise.
'I'm a doctor this is my tip for New Year weight loss without cutting calories or carbs'
According to YouGov data, 45% of people in the UK will pledge to embark on a new diet or fitness regime as part of our New ...
healthday11d
Stick With These Foods to Help You Lose Weight
When it comes to losing weight, certain foods have a reputation for being all-stars, providing for a body’s nutritional needs ...
Daily Record12d
Doctor says five Christmas foods 'suppress appetite and boost weight loss'
Professor Franklin Joseph from Dr Frank's Weight Loss Clinic explained: "GLP-1 signals fullness to the brain, which is why certain foods that boost this hormone can help curb appetite, especially ...