This short bodyweight ab workout strengthens your core, boosts your balance and improves your posture in just 7 minutes.

We found the best home workout equipment deals at Amazon, Walmart, Dicks Sporting Goods and more ahead of Cyber Monday. Save ...

“Activities of daily living such as bathing, getting out of bed, or walking, as well as sports and recreational activities, ...

Friday 29 November Beatles ’64 Disney+ The Beatles’s historic first trip to the US tends to be mythologised through scale.

Shop the best Black Friday laptop deals, all of which have been vetted by our journalists, who have tested hundreds of ...

Other things to know: Competing ultrabooks have better screens and slimmer builds. Weighs 3.13 pounds. Deal is for the ...

Although federal government’s GST holiday is welcome news for Canadians feeling the cost crunches, businesses are preparing for the challenges it presents, particularly for retailers and restaurants.

While there are general exercise and nutrition guidelines for everyone, your genetics will determine how much you need to ...

BLANTYRE-(MaraviPost)-Very uncivilised!The rivalry between Malawi’s ruling Malawi Congress Party (MCP) and the United Transformation Movement (UTM) has taken a dramatic turn, with the MCP media team ...

LILONGWE-(MaraviPost)-President Lazarus Chakwera has urged people across the country to continue working hard in their field so that the country can realise bumper yield next year. The President was ...