Hungry and on the go? Grab a tasty bite without racking up your daily calorie intake with these low-calorie fast-food options ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Health news, stories and tips that inspire healthy diets, relationships and lives.

When increasing your daily calorie intake, do so slowly. A recent study showed that athletes who added 500 calories to their daily diet gained an average of 0.2 kilograms per week. Although this ...

Roast dinners! Nibbles! Cheese! Quality Street! The festive smorgasbord is delicious by design, but with some smart planning, ...

Asian paints are the only stock that hits 52-weeks low in Sensex and Nifty.

Looking for a pair of earphones or headphones on a tight budget? Or maybe a headset? Here is a list of headphones and headsets priced under Rs. 500 in India, arranged as per recency of launch, with ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...