Here, with the help of Clark, we share the protein pros and cons of whey isolate vs whey protein concentrate, and which one you should be stocking your kit bag with. Whey protein concentrate is ...

Both pea and whey are complete proteins, and they’re easy to add to a smoothie or oatmeal for a boost of protein in your day.

There are two types of whey protein — whey protein isolate and whey protein concentrate — and the experts say the best kind is whey protein isolate, because it is strained in a way that gives ...