Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

A nutritionist says the hormone changes in menopausal women mean fat is often redistributed from the thigh and hip to the ...

She had stopped leaving the house - and it was a miserable time where fad diets left her hungry all day and a KFC chicken ...

A Lincoln man has lost almost six stone after becoming a grandad inspired him to make healthier choices for his family. Den ...

Fitness coach Yatinesh Nirbhavne recently shared the inspiring diet plan of one Omar, who successfully lost 27 kgs in just ...

Charlotte Daniels was 20st when she joined Slimming World after a terrifying scare when her two-year-old daughter ran off and she was too unfit to stop her reaching a busy road ...

Doc Martin star Martin Clunes lost three stone in just three months and says he has intermittent fasting to thank for his ...

Gabriel Freitas, who weighed over 380 kg, was bedridden and battling obesity. On his Instagram profile, where he had almost ...

Discover proven techniques for weight loss after 60 Learn expert tips on exercise nutrition and lifestyle changes for healthy ...

Successful strategies include regular physical activity, continued mindful eating, and periodically being diligent about your ...

There are few types of diet trends that stayed the year 2024. Here is a look at few of these dietary patterns and how it may ...