Hormonal changes significantly affect weight during menopause, especially for women. How can we deal with their impact on the ...

While you should be able to get enough protein through your diet alone, for those who are exercising regularly ... “It helps ...

Menopause, marked by declining oestrogen, may increase Alzheimer's risk in women. Oestrogen's neuroprotective role diminishes ...

You may hear your friends, sisters or mom talk about menopause as the time in life when your body naturally stops having ...

This one menopause symptom can be particularly overwhelming but there are certain foods that can help clear the fog.

Menopause is a natural phase of life that every woman will experience, yet it often remains shrouded in mystery and ...

diet and smoking, which can significantly impact bone health, should be assessed regularly. Women can increase their bone ...

What do mood swings difficulty sleeping weight gain and hot flashes all have in common Theyre all some of the most dreaded symptoms of menopause Not everyone experiences the same symptoms with the sam ...

If you notice weight gain during perimenopause or menopause, it may help to eat a balanced diet, get regular physical activity, and get enough sleep. Your doctor may also be able to recommend ...

The new guidelines consist of 145 recommendations for treating and managing premature ovarian insufficiency syndrome, which ...