The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Are you suffering from high uric acid levels? Here are the top 5 simple, yet effective yoga asanas that can effectively help ...

Cherry juice has recently become very popular as a natural remedy to many health ailments. It is low in both calories and ...

High uric acid can risk gout attack and lead to severe joint pain. Here is a vegetarian diet to reduce the risk and mitigate ...

Dad Patrick Ensley has described having more energy and better mental health after adopting the carnivore diet.

Angie Masters, who lost two children in the space of 14 months, dropped huge amounts of weight after transforming her diet ...

If you’d like to lose weight safely, the best diet for weight loss may help you reach your goals. “There are several reasons someone may begin a specific diet (eating pattern) including ...

The manager of Aussie sprint sensation Gout Gout has bizarrely declared the incorrect way to say the teenager's name is here to stay. It comes despite Gout's father Bona recently confirming his ...

An Australian teenager is the talk of the athletics world and even has Usain Bolt saying "he looks like young me" - and the scary thing is, Gout Gout could still get a whole lot faster.