Medical intervention is important in treating IBS, but certain diets may also help. In fact, around 8 in 10 people with IBS find that particular foods worsen their symptoms. Learn about the most ...

The theory underpinning the Candida diet suggests that completely avoiding sugar and other foods will deprive yeast of the fuel needed to grow. This concept is understandable, given the way yeast is ...

Because certain foods, such as carbohydrates, directly impact your blood sugars, your diet is one of the most important factors in managing diabetes. Carbohydrates are found in foods such as grains, ...

Plant-based, high-fiber diets, especially those that emphasize fish, have been shown to reduce colorectal cancer risk. Here are nine evidence-based foods that can help protect against the cancer ...

A fitness coach emphasised protein's role in our diets in an X post, highlighting its benefits for fat loss, muscle preservation, and overall health. Protein should be an essential ingredient of ...

Certain lifestyle practices, including exercising regularly and eating a nutritious diet rich in protein and fiber, can help naturally balance your hormones. Hormones are chemical messengers that ...

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Instead, he wants Americans to focus on their diets. Kennedy has taken a strong anti-Ozempic stance in his pledge to tackle high rates of chronic disease, including diabetes and obesity.

Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and informational purposes only ...