Luckily, new research offers hope that dialectical behavior therapy (DBT) is an effective choice for helping autistic people with suicidal behaviors and emotion dysregulation. What is DBT?

Therapy can and should be transformative – not just about helping people make needed behavioral and mindset changes, but also about self-actualization and meeting one’s goals in life. Dialectical ...

We are a certified DBT (Dialectical Behavior Therapy) provider through the State of Minnesota's Department of Human Services. At Minnesota Center for Psychology, we offer comprehensive mental ...

Loneliness plays a central role in borderline personality disorder (BPD) and often persists even when clinical symptoms ...

As a therapist, Jessica Blehm knows that many people resolve to do better during the new year. She also knows that sometimes ...

Feeling overwhelmed or stressed has become a common struggle today. In Malaysia, mental health issues are on the rise, with growing awareness about their impact.  This blog will explain why seeing a ...

The Teen Emotion Skills Training Group at the Florida State Psychology Clinic is offering $12 group therapy sessions. It will use the same dialectical behavioral therapy it says was good for adults.

Why is it called histrionic personality disorder? Its origin goes back to Greek and Roman times when people with intense, ...

Relationship trauma leaves invisible wounds that can affect every aspect of life. While these emotional scars may feel ...

A growing body of research suggests that the more you fight against your pain, the stronger and louder it’s going to get. Marsha Linehan, a retired University of Washington psychology professor and ...