Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.

Diabetic Exchanges: 1-1/2 starch, 1/2 fat.I dressed up an angel food cake mix with some nuts, spice and applesauce to make an ...

Vegan Pumpkin BreadNutrition Facts1 piece: 190 calories, 7g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 31g ...

These easy 20-minute breakfast recipes can help support healthy aging as they’re high in essential nutrients like fiber, ...

November is Diabetes and Kidney Disease Awareness month, and a great time to find out how you can protect yourself from a ...

From classic dishes to new takes, these delicious diabetes-friendly sweet potato recipes are worth adding to your menu this ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Kaleb Cooper, the breakout star of Clarkson's Farm, has admitted that his culinary skills are limited to a single "recipe" - but it does involve his favourite snack. The 26-year-old, has won ...

Edamame is the best snack for people who have diabetes. It is rich in protein and fibre, which helps control blood sugar and supports heart health. Baked Kale is an easy and good option for people who ...

This article is written by a student writer from the Her Campus at Merrimack chapter. Some days, I’m not feeling the dining hall. So, I have a couple of easy dorm meals and snacks I can count on to ...

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