The Liver doc explained reactive hypoglycemia and slammed health influencer for trying out beer with pizza to lower blood ...

When you add nuts to your breakfast foods like oatmeal, yogurt, or smoothies, you may improve the nutritional profile of your ...

Tea, bread or salad made from an unusual leaf sometimes used to treat fever and ward off mosquitos in the Mediterranean could ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Yes, we know Babalu is popular for its tapas and tacos … but have you tried the chopped salad?! It’s filled with romaine lettuce, black beans, poblano peppers, red onions, tomatoes, fire-roasted corn, ...

In the past, type 2 diabetes was most often seen in older adults. Now, it’s becoming increasingly common in teens and children due to dietary factors, rates of obesity, and low levels of ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Puree the soup, adjusting with water if needed. Serve with toppings of your choice. This crunchy salad features a powerhouse of ingredients from chickpeas to blanched broccoli, and a creamy miso ...

type 2 diabetes, cardiovascular disease, some types of cancer and Alzheimer’s disease. While the amount of added sugar listed on the nutrition label may be quite low, Rifkin said it’s important to ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Combine the couscous and vegetables together in a large bowl Combine all the dressing ingredients in a blender or food processor and process for 1 minute Pour over the couscous and vegetables toss ...

Mix cored diced apples raisins celery and walnuts well Mix butterscotch pudding and plain yogurt well Mix pudding mixture with apple mixture well and refrigerate for at least an hour before serving ...