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EatingWell on MSN
2 小时
The #1 Breakfast to Improve Insulin Resistance, According to a Dietitian
With a balanced blend of whole grains, fiber and protein, this breakfast can help support steady energy and stable blood ...
4 小时
Surprising food increases risk of Type 2 diabetes
In type 2 diabetes, due to our body not having enough insulin or inability to use the insulin, blood glucose reaches high ...
2 天
Halle Berry Shares the High-Protein, Low-Calorie Egg Recipe She Calls Her 'Dream' Keto ...
It’s no secret that Halle Berry has an incredible physique and sculpted figure. The Oscar-winning actress and style icon, 58, ...
2 天
Dr Michael Mosley's wife's stir-fry recipe great for lowering your blood sugar
Dr Clare Bailey Mosley says the 'diabetes-friendly' ginger and orange stir-fry recipe is packed full of blood sugar-lowering ...
healthshots
2 天
Want to lose belly fat? Know what to eat at night for weight loss
If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...
2 天
BBC Morning Live doctor's 'diabetes-friendly' stir-fry recipe keeps blood sugar levels low
Having high blood sugar for a long period of time can cause significant health problems - this recipe is designed to stabilise levels ...
3 天
Superfood recipe Dr Michael Mosley's wife adores full of protein and healthy fats
Dr Claire Bailey Mosley appeared on BBC Morning Live to talk about the easy-to-make recipe that's packed with protein and ...
3 天
Five ways to lower blood sugar levels, according to the Glucose Goddess
French biochemist Jessie Inchauspé is sharing her tips to lower blood glucose levels, as part of her new Channel 4 show.
3 天
22 One-Pot Dinners for Better Blood Sugar You’ll Want to Make This Winter
One pot or skillet is all you’ll need for one of these diabetes-friendly dinner recipes that highlight delicious winter ...
House & Garden
4 天
Blue Zone diet recipes: nine ways to eat like the people who live the longest
From Greece to Japan, is there anything we can take from the recipes and lifestyles of Blue Zone countries? In short, yes, ...
4 天
This is how we could look in 30 years thanks to ultra-processed food
AI images reveal what Brits could look like in 30 years if our junk food-eating habits continue. Nearly a third of UK adults ...
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