These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.
Coconut sugar has gained popularity as a healthier alternative to traditional sugar. This natural sweetener is derived from the sap of the coconut flower and is appreciated not only for its delicious ...
India is likely to produce a record amount of sugar in the next marketing year from October after millions of farmers expanded cane cultivation, encouraged by ample water supplies and declining ...
Samita Munjal launched Sugar! No Sugar! with a mission to redefine the cake experience. She aimed to go beyond traditional, ...
The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.
Numbness in your feet is a symptom of diabetic ... average blood sugar level over the previous two to three months. “When prescribed, I give a low dose, and if there's no improvement, I will ...
These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this ...
Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.
Pumpkin or zucchini muffins winter. Instead of traditional muffins, which are high in sugar and flour, go for pumpkin or zucchini-infused muffins. The pumpkin or zucchini will add extra moisture ...
These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...
Dietitians help you recognize the subtle ways your body may be signaling it's time to cut back on added sugar.
Outside factors might be behind the association between low added sugar intake and increased cardiovascular risk, since there are no biological mechanisms to explain it, Janzi said. “One theory ...