High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

Blood sugar and insulin levels also depend on the vagus nerve. As blood sugar levels rise, the vagus nerve stimulates the ...

A British doctor has revealed what to eat before drinking alcohol to avoid getting too drunk too quickly, which could even ...

T here was a time when artificial sweeteners were viewed as the cheat code for enjoying sweet foods and drinks without ...

A man who ate nothing but red meat and eggs for a year has revealed the reason he quit the diet, despite praising the diet ...

Is it even possible to change lifestyles and the food environment enough to solve America’s obesity problem? And, if not, do ...

Consumers interested in staying mentally and physically fit are focusing on healthspan over lifespan, spurring innovation in ...

Trump’s endorsement of MAHA is surprising, not least because of his own ruinous personal eating habits. During his first term ...

Researchers found that vegetarians who consumed PBMAs had a 42% increased risk of depression compared to vegetarians who refrained from PBMAs.

Looking for a healthier holiday season? A dietitian recommends avoiding these unhealthy holiday foods to maintain a balanced ...

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

Chronic inflammation, which scientists believe can be fueled by poor dietary choices, has now likely been found to play a ...