Fact checked by Nick Blackmer Type 2 diabetes needs to be monitored every day—even during the holidays. The stress, food, and ...

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

Looking for a healthier holiday season? A dietitian recommends avoiding these unhealthy holiday foods to maintain a balanced ...

As the demand for convenience foods and ready-to-eat snacks grows rapidly in India, a study published in the peer-reviewed journal PLOS One raises red flags over its consumption on long-term health. T ...

A nutritionist and weight management specialist has shared ten warning signs you're eating too much sugar – and revealed why ...

Chronic inflammation, which scientists believe can be fueled by poor dietary choices, has now likely been found to play a ...

According to a large study from the Harvard T.H. Chan School of Public Health, including chocolate in your regular diet may ...

Folks who switch to artificial sweeteners in drinks and food may be drawn to other types of unhealthy fare -- bring ...

A natural herb is being hailed as a great addition to any diet - especially if you have diabetes. Regardless of whether you ...

Researchers found that vegetarians who consumed PBMAs had a 42% increased risk of depression compared to vegetarians who refrained from PBMAs.

"Many granolas on the market are loaded with added sugar, saturated fat, sodium, and calories [to help] make the product have ...