Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

Some argue sugar's addictive properties and the long-term health consequences of overconsumption make it a drug ...

Focus on filling half your plate with non-starchy vegetables like leafy greens and water gourd vegetables. Add lean proteins, ...

When it came to different types of chocolate, eating dark chocolate, in particular, seemed to be associated with a 21% lower ...

The Food and Beverage Trends Report has declared that brown sugar will be the flavor of the year for 2025. In the report, ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

When the participants were given a choice between a high-calorie gingerbread cookie and a low-calorie clementine, majority of ...

Those who love to bake will be very familiar with brown sugar, as it is a staple ingredient in many of our favorite treats.

"What If is an epic exploration of possibilities. What If is a Webby Award-winning science web series that takes you on a ...

If you’ve ever wondered whether replacing sugar with a sugar replacement is a foolproof way to lose weight or improve your ...

Over-the-counter continuous glucose monitors empower consumers with valuable health insights without the need for a doctor’s ...

A new study reveals that dark chocolate may lower the risk of type 2 diabetes, while milk chocolate could raise it. Learn ...