If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

O n any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adul ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Another win for the anti-inflammatory diet is its ability to reduce joint pain, especially in people with rheumatoid ...

You can prevent your child from developing diabetes as an adult if you cut sugar during your pregnancy ... So the focus must be on a balanced diet if you want to remain disease-free later. What foods ...

Alarmingly, their research has identified a 'significant link' between this type of iron and an increase in type 2 diabetes ... more plant-based foods in your daily diet. In addition, recent ...

Lion’s mane mushrooms could potentially help with a range of issues, from menopause and mental health to reducing the risk of diabetes ... to overhaul your diet. The whole food version ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...