Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Focus on a diet rich in whole grains, lean proteins, healthy fats, and plenty of vegetables. Avoid refined carbohydrates, ...

Diet plays a crucial role in preventing serious health conditions like stroke and diabetes. What we eat directly affects our ...

Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.

such as getting regular physical activity and eating a healthy diet, can help a person with prediabetes reduce their risk of developing type 2 diabetes. Foods that are beneficial to people living ...

Inflammation is a natural response by the immune system when the body detects foreign invaders like microbes, plant pollen, ...

A new study has linked a form of iron, known as heme iron, which is found in red meat, with the onset of type two diabetes, ...

Reversal or remission is the hope.

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

Parker revealed: "Replacing half or even all the meat you eat with pulses is a great way to eat less unhealthy saturated fat, ...

A new study published in 'Nutrition & Diabetes' suggests that eating large meals after 5 p.m. could raise your risk for type ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.