The holiday season brings joy, togetherness, and abundant sweet temptations. While pies, cookies, and cakes dominate festive ...

This TikTok viral Tiramisu Chia Pudding recipe was all the rage and I've made it sugar free and low carb with just a few minor adjustments while keeping all the same flavors. You will fall in love ...

According to Sentara, the holiday season can be an enjoyable yet stressful time for people, which can cause issues for people ...

Consuming more than 45% of daily calories after 5 p.m. can contribute to greater risk of type 2 diabetes, cardiovascular ...

When managing diabetes during the holidays, it’s essential to plan ahead, said Katlyn May, Diabetes Education Specialist at ...

Savannah Mendoza used to spend most of her paychecks on food delivery apps and at fast food drive-thrus, trying to satisfy a ...

Some argue sugar's addictive properties and the long-term health consequences of overconsumption make it a drug ...

Notre Dame College Football Playoff game on Friday, make sure to get the latest holiday treat from the concession stan ...

"A mindful approach will let you enjoy the tradition without compromising your health goals," told nutritionist Bharathi Ramesh.