A new study published in 'Nutrition & Diabetes' suggests that eating large meals after 5 p.m. could raise your risk for type ...

Late-night snacking sparks a metabolic drama, leaving night owls questioning their life choices in this surprising twist on ...

Poor breakfast habits, such as skipping breakfast, consuming high-sugar cereals, processed meats, and refined carbs, can lead ...

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...

Ragi is a winter superfood and can be easily incorporated into your daily diet Here are some health recipes and common health benefits you can reap ...

Water is an essential element of life, with approximately 60% of our body comprising water. It plays a crucial role in ...

Grocery stores, convenience marts, and even many clothing stores have snacks at the register. Stores aren't alone.

We have trillions of body clocks — a central one in the brain and others in each cell of our body. Here's how they work with ...

Nutritionist Renu Rakheja took to her Instagram handle and shared a few tests that could save people's lives. Have a look., Health News - Times Now ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Boon Lay Power Nasi Lemak received the Hawker Heritage Award for preserving traditional cuisine over the 53 years it has been ...