Skipping early breakfasts may reduce blood sugar spikes in people with type 2 diabetes, with later breakfast timings showing ...

if your diabetes is well-controlled. As common as the dawn phenomenon is, there are seven things you can do to better avoid these early-morning blood sugar spikes. Exercise lowers blood sugar by ...

Regularly consuming sugary foods after dinner poses serious health risks, particularly for those with conditions like ...

The consumption of dry fruits for diabetic patients can be tricky as while these snacks are beneficial, some of them can ...

Diabetes Management Diet Tips ... Heavy meals or sugary snacks could trigger blood glucose spikes. Therefore, it's wise to limit food intake a couple of hours before sleep. If you feel hungry ...

Cinnamon water might also be beneficial for heart health. The antioxidants found in cinnamon can help lower cholesterol and ...

Managing a chronic condition like diabetes can be overwhelming in your busy life as it entails changes in your day-to-day diet and physical activity. It also requires regular tests, periodic medical ...