Paneer doda, also called Indian rennet or Withania Somnifera, is a traditional herbal remedy used in Ayurvedic medicine ...

Regularly consuming sugary foods after dinner poses serious health risks, particularly for those with conditions like ...

Eating sugary foods at night doesn’t just impact metabolism—it can also interfere with sleep quality and restfulness by ...

Dates, often referred to as nature's candy, are packed with essential nutrients and provide a host of health benefits, ...

Processed foods dominate modern diets, trading convenience for health concerns. While some minimally processed options remain ...

Although Robert F. Kennedy Jr. has some very controversial views, some are actually good ones and others are based on at ...

Managing high blood sugar is crucial for overall health. Incorporating spices like cinnamon, turmeric, fenugreek, ginger, ...

The highest levels exceed even Texas’ benzene guideline — the weakest in the nation — but aren’t being recorded by a state ...

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

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