Explore sugar's effects on mental health, including mood swings, stress, and depression; learn why it's addictive and ...

Once the holidays are over, the media share their best detox recipes to lose the extra pounds with a backdrop of petits fours ...

Combat winter ailments with the healing power of soup! From classic chicken soup to immune-boosting tomato and detoxifying ...

Designate one day during the holidays to completely unplug and reconnect with friends, family or just yourself. Feel the ...

Medieval and early modern mince pies were big enough to feed an entire family, documents unearthed by the National Archives ...

Who says healthy eating can’t be delicious? This Winter Greens, Squash, and Peeled Pear Detox Salad offers a vibrant mix of ...

This year was all about debunking nutrition myths, healthy recipes, and learning more about how nutrients affect our bodies.

Ginger's spice and pineapple's sweetness combine to create a flavourful harmony. But is it a healthful combination? Let's ...

Malaika Arora shared her weight-loss secret: a detox water made with cumin and fenugreek seeds. Soaking these seeds overnight ...

With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable way to lose weight can ...

Starting your day with ghee water might just be the health hack you've been missing. Here's why it's worth a try!

Discover the real truth in our All Day Slimming Tea reviews—my honest experience, benefits, and results with this detox tea ...