Health and Fitness Travel, the wellness holiday specialists reveal the ultimate month-by-month guide to the best wellness ...

We’ve had slow travel, staycations, detox holidays and coolcations - now Havila Voyages, a cruise line operating along the ...

Keeping up with a fitness regimen during the wedding season is crucial. Whether it’s 30 minutes of cardio, 20 minutes of ...

Gram flour, also known as besan, is a staple ingredient in many South Asian kitchens, but it is also widely recognized for ...

Seasonings don’t just enhance the flavor of your meals—they can also support metabolism! Certain spices and herbs contain ...

Like this scalp detox from Act+Acre, which works by removing buildup on the scalp caused from products and pollution, while ...

Get insights on how this tea helps reduce bloating, boosts metabolism, and supports healthy weight management.

After a long week, it’s key to pamper your skin as a form of self-care. Stress, pollution, and fatigue can make your skin ...

Bacterial overgrowth in the small intestine (SIBO) is usually treated with antibiotics, but some alternative healthcare practitioners also recommend trying natural remedies such as a low carbohydrate ...

Natural expectorants can help relieve respiratory symptoms like cough or congestion by clearing your airways. These expectorants are available over the counter at pharmacies or grocery stores.

(Credit: Pineterest) Jeera acts as a natural detoxifier, it flushes out toxins from your body. It also has minerals such as calcium, potassium and manganese. (Credit: Pinterest) ...