If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...
Alternative treatments for anxiety often work best ... levels and anxiety and improve immune system function. The Anxiety and Depression Association of America says even 5 minutes of aerobic ...
When serotonin levels are low, people may experience symptoms of anxiety and depression. SSRIs are considered first-line treatment for SAD because of their efficacy and mild side effect profile, which ...
We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ...