As a family physician I work every day to better the physical and mental health of children. I can attest that accepting children for who they are allows for healthy development and growth into their ...

Healthy exercise, sleep, eating, and hydration habits are all critical to fighting off stress. Exercise, in particular, can ...

This story discusses suicidality and bipolar disorder. If you or someone you know if contemplating suicide, please call or ...

Insurance coverage for physical ailments has expanded steadily, while coverage for mental health issues remains out of step ...

A behavioral health technicial discusses the pros and cons of social media and what life could look like without the apps.

Science agrees that everything feels worse when you’re running on empty. Build a proactive sleep routine (no phones near bed, ...

SAD affects one in 20 people in the UK and is most common amongst men. Here are expert tips to help improve your mental ...

Around this time of year, people experience a type of depression commonly known as Seasonal Affective Disorder, or SAD.

Every year, thousands of people battle with seasonal depression. The disorder can worsen during a stressful holiday.

A satirical article looks at the dangers faced by characters such as Cinderella, Snow White and Belle, a list that includes ...

The steps you take each day could lead you to a reduction in depression symptoms, according to a new study. A study published ...