Imagine anxiety and depression as two storm clouds that merge and swirl above your emotional landscape, casting shadows that ...

As Mel Robbins tells it, the concept for her new self-help book, “The Let Them Theory,” came to her on the night of her son ...

A post-holiday let-down is a normal response to the transition from a festive season to the grind of everyday life. Learn ...

The festive season can be a strain on a person's mental health. Use these five helpful tips from Sadag to get you through.

It is that time of the year when your mental health can be easily compromised and sometimes neglected. The South African Depression and Anxiety Group (Sadag) understands how important it is to protect ...

Narcissists are self-absorbed and self-involved so much that they ignore others’ feelings (1). If you know someone, you need ...

Affiliate content. Examine how AI relationships in Texas might address the growing loneliness epidemic, offering new avenues ...

Holidays feel overwhelming? Support is available, said state officials. “The holiday season can bring about a range of ...

People with ADHD struggle to complete even the most basic tasks. As a result, the non-ADHD person will be left doing a ...