Teen depression is a serious mental health condition that affects the way adolescents feel, think, and behave. It goes beyond ...

This workbook is for women living with depression during pregnancy, after delivery and beyond; and their clinicians or service providers. It provides information about depression and healthy ...

Self-Management of Depression is written for clinicians who wish to empower their patients to take more active steps to manage depression. Chapters cover care management, self-assessment, exercise, ...

Audible's winter slate of groundbreaking self-help audiobooks offers something unique: accessible, actionable tools for ...

and gives a step-by-step guide to changing patterns that trigger depression. In this self-care guide, we show how to use cognitive and behavioural methods to make important changes in thinking and ...

A new global review of data found that "increasing the number of daily steps, even at modest levels, was associated with a ...

Depression can be treated but the first step is determining whether symptoms are present. This test could help. Using the key below, answer the questions based on how strongly you agree or ...

When our self-esteem is low, which is typical of codependency, we’re at greater risk for depression. Self-esteem is learned ...

According to Mental Health America, if you are feeling sad, experiencing fatigue, or seeing changes in your sleep pattern, ...

The act of masturbation does not directly cause depression. It is a natural, pleasurable activity that may boost self-esteem and help a person explore their sexuality. Research also suggests it ...

"It took that level of intervention for me to get help," Liam said ... severe anxiety, more depression, more cases of suicide or attempted suicide, and more serious self-harm," he said.