Reap the benefits of a vegetarian diet while skipping added sugars in this delicious meal plan for diabetes. In this ...

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check. Reviewed by Dietitian Jessica ...

Diabetes is a serious health concern affecting ... This coconut-flavoured, oil-free curry is perfect for those monitoring their diet. Pair it with roti for a lunch that won't spike blood sugar. Boil ...

People with type 2 diabetes usually need to plan meals carefully to avoid (blood sugar) glucose spikes. This involves considering how portion size and carbohydrate content fit into their meal plan.

Spiced Lentil Soup. In a large pot, toast cumin seeds and chili flakes before adding olive oil, grated carrots, and red lentils. Pour in vegetable stock and cook until the lentils are soft. Blend ...

India currently has an atrociously large number of type 2 diabetes cases. The disease which often develops due to lifestyle choices. The traditional Indian vegetarian diet is usually carb-heavy.